https://www.meganswhitney.com/home daily 1.0 2024-06-02 https://images.squarespace-cdn.com/content/v1/6271c44065b75d6963ce8e0b/a15c8061-3277-4a78-996b-1504507e96e5/Photo+Jan+18%2C+5+43+44+PM.jpg Home - Hi, I’m Meg Somatic Movement & Meditation Teacher. Space Holder. Soul Igniter. https://images.squarespace-cdn.com/content/v1/6271c44065b75d6963ce8e0b/a8305ec2-3e02-462c-860c-c414cd678dba/Photo+Sep+02%2C+8+26+43+PM.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6271c44065b75d6963ce8e0b/1546e0c8-621d-48f0-8412-90c6ee3238a1/Photo+Jul+03%2C+4+42+09+AM.jpg Home - Make it stand out https://images.squarespace-cdn.com/content/v1/6271c44065b75d6963ce8e0b/0d472766-8ce3-4b00-b1ce-8e0441bfd11e/Photo+Jan+18%2C+5+39+36+PM.jpg Home I’m here for it all. Love, Meg https://www.meganswhitney.com/classes daily 0.75 2024-06-26 https://images.squarespace-cdn.com/content/v1/6271c44065b75d6963ce8e0b/916d524c-052c-459b-8a13-94bd5dcbff9d/Photo+Oct+19%2C+4+54+18+PM.jpg https://images.squarespace-cdn.com/content/v1/6271c44065b75d6963ce8e0b/577b5911-e817-4938-a8ad-7fb3d7223abe/Photo+Jan+18%2C+5+27+45+PM.jpg Classes - Virtual Classes Do you prefer to practice at home? Or want accessible, on-demand videos? Maybe you’re looking to build confidence prior to attending in-person classes? Stream a variety of free somatic movement and meditation classes that suit your desired style, level and duration. These pre-recorded sessions were intentionally created with descriptive and approachable cueing, so you can experience both clarity and growth. Come journey on a practice of genuinely embodying Self and soul. https://www.meganswhitney.com/connect daily 0.75 2022-06-05 https://www.meganswhitney.com/coaching daily 0.75 2022-06-03 https://images.squarespace-cdn.com/content/v1/6271c44065b75d6963ce8e0b/10f132c0-330e-4347-b2d7-0c8b9c6e1041/Photo+Feb+28%2C+1+21+40+PM.jpg Coaching - A welcoming space… I care deeply about empowering my clients, and provide a welcoming space to be listened to and seen. If you’re ready to grow into a more genuine version of YOU – beyond self-judgment and fear, yet grounded in trust and open-heartedness – I invite you to book a session with me. https://images.squarespace-cdn.com/content/v1/6271c44065b75d6963ce8e0b/ffa9271d-6238-48ce-ab1e-bc6a399b74c8/Photo+Jan+18%2C+5+18+07+PM.jpg Coaching - Booking Your Sessions One coaching session can provide you with a transformational toolkit. However, I do recommend booking a package. There is power in reinforcement, and time between sessions will allow you to integrate these energetic and somatic rituals, while gaining support from me along the way. Lastly, booking a package is a big act of self-love – you’re committing to your own growth and self-care. To celebrate this commitment, when you book 3 sessions you’ll receive a 4th for free. https://www.meganswhitney.com/ritual daily 0.75 2024-06-02 https://images.squarespace-cdn.com/content/v1/6271c44065b75d6963ce8e0b/2db756a4-71c6-4501-8c14-db62c2e324bf/Photo+Jul+03%2C+4+44+08+AM.jpg The Ritual - It’s easy to lose sight of who we are and what we need. This is an opportunity to return to Self, the simplicity and wildness of Mother Nature, and the aliveness within. Come make room for reflection and restoration, and create space for what truly ignites your soul.